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Showing posts with label Training. Show all posts
Showing posts with label Training. Show all posts
Tuesday, February 25, 2014

Why You Will Fail The PARE/POPAT

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This post has been moved to its current at www.rlconditioning.ca You can find it here:  https://rlconditioning.ca/why-you-will-fail-the-...
10 comments:
Wednesday, February 12, 2014

3 Reasons for passing the PARE/POPAT

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This post has been moved to its current home at www.rlconditioning.ca You can find it here:  https://rlconditioning.ca/3-reasons-for...
4 comments:
Sunday, September 1, 2013

PARE and POPAT training obstacles: the problems you have and the tips and solutions to overcome them.

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The PARE and POPAT test are physically demanding tests. Many applicants will prepare by performing easy to moderate runs or lifting wei...
2 comments:
Thursday, July 26, 2012

Training for the POPAT Part 2: Strength Training

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This post has been moved to its current home at www.rlconditioning.ca You can find it here:  http://rlconditioning.ca/blog/59916/Trainin...
2 comments:
Thursday, July 12, 2012

POPAT Practice Summary

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                A couple days ago I had the chance to practice the POPAT. I’ve never done it before, but I have done the PARE several an...
2 comments:
Thursday, February 2, 2012

What Do You Think About?

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                When I meet a new client, or whenever I’m helping someone new to the gym, I always assess how they are with basic movements....