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Showing posts with label
cardio training
.
Show all posts
Showing posts with label
cardio training
.
Show all posts
Tuesday, May 27, 2014
Strength First? Or Cardio First?
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I received a question yesterday on the Redline Facebook page , asking me the following: When doing aerobic training and weight tra...
1 comment:
Sunday, July 22, 2012
Training for the POPAT: Part 1 Cardio Conditioning
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This post has been moved to its current home at www.rlconditioning.ca You can find it here: http://rlconditioning.ca/blog/59834/Training...
Wednesday, April 25, 2012
Do I Need to Run for the PARE or POPAT?
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Maybe it’s my bias to running, but my answer to that is a resounding YES! Whether it’s the PARE, POPAT, COPAT, or SOPAT, I b...
Friday, August 5, 2011
Training for the RCMP PARE Test: Cardio Training
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This post has been moved and updated to its current home at www.rlconditioning.ca You can find it here: https://rlconditioning.ca/trai...
7 comments:
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