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Sunday, August 31, 2014

PARE vs POPAT: Which is Harder?

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This post has been moved to its current home at www.rlconditioning.ca You can find it here:  http://rlconditioning.ca/blog/60269/PARE-v...
5 comments:
Friday, August 15, 2014

CBSA and the PARE Test

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This post has been moved to its current home at www.rlconditioning.ca You can find it here:  http://rlconditioning.ca/blog/94256/CBSA-an...
Tuesday, July 15, 2014

The Importance of Pacing (PARE/POPAT Test)

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This post has been moved to its current home at www.rlconditioning.ca You can find it here:  http://rlconditioning.ca/blog/60305/The-Im...
Sunday, July 6, 2014

Why You MUST Warm-Up For Your Police Fitness Test (PARE/POPAT)

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Recently I had a conversation with a new client training for his POPAT test, and we got onto the topic of warming up. I asked him what ...
Sunday, June 29, 2014

How To Set Up Your Own PARE/POPAT Course

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This post has been moved to its current home at www.rlconditioning.ca You can find it here:  http://rlconditioning.ca/blog/59919/Ho...
3 comments:
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Marc Locquiao
Family man first, trainer second, athlete third, my life in a nutshell. Residing in Surrey, BC, I will push you to your limits and beyond.
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