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Wednesday, November 19, 2014
A New Addition to the Redline Conditioning Toolbox (PARE/POPAT/COPAT/SOPAT)
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The push/pull machine can sometimes be a make or break for applicants when it comes to passing the test. But it's such a specialized mac...
Tuesday, October 14, 2014
Pacing Charts for PARE/POPAT Training
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I've written about pacing before, which you can read here . And although pacing can be applied to other aspects of training, I...
13 comments:
Sunday, August 31, 2014
PARE vs POPAT: Which is Harder?
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This post has been moved to its current home at www.rlconditioning.ca You can find it here: http://rlconditioning.ca/blog/60269/PARE-v...
5 comments:
Friday, August 15, 2014
CBSA and the PARE Test
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This post has been moved to its current home at www.rlconditioning.ca You can find it here: http://rlconditioning.ca/blog/94256/CBSA-an...
Tuesday, July 15, 2014
The Importance of Pacing (PARE/POPAT Test)
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This post has been moved to its current home at www.rlconditioning.ca You can find it here: http://rlconditioning.ca/blog/60305/The-Im...
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