A few weeks ago, I posted "Is the PAREhard?" And in a nutshell I said it depends. What's my take on the POPAT? You l...

That really depends on who you ask. Put that in any search engine and you'll be taken to either forums or comments made on blogs or...

For some people, when they see the 3 foot vault it looks intimidating. When you look at it you think, "How am I gonna get over that?...

" If 2013 was my year of growth, then 2014 is my coming out party" I wrote those words last year in my "2013: A year...

The stairs isn't a make or break area of the obstacle course, but it can have an impact on how well you perform. When it comes to t...