The vault
jump for the POPAT can be daunting for applicants. You’re jumping over a 3 foot
barrier, with only your hands allowed to touch, and you’re doing it at the end
of the test when you’re completely gassed. On top of that, you have to drop
onto your front or back when you land on the other side, further fatiguing you
when you feel like crap and your lungs and legs are burning.
I put
together a quick tutorial when it comes to jumping the vault. I cover a few
tips that you can take away and practice on your own. I’ve also included a video to show how fast
it can be. If you need a little more guidance, feel free to shoot me an email.
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