Thursday, July 26, 2012

Training for the POPAT Part 2: Strength Training

This post has been moved to its current home at www.rlconditioning.ca

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2 comments:

  1. b.t.July 30, 2012 at 11:21 PM

    Thanks for posting these tips, it's really nice to get some specific advice from someone with experience

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  2. Marc LocquiaoAugust 2, 2012 at 10:45 AM

    No problem b.t. I hope you're able to use the tips to good use.

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